Accessible yoga
It was then marketed across the Western world with the image of a young, slim, fit female body, possibly suggesting that it was not suitable for other groups of people.There is evidence that yoga offers small to moderate benefits on a range of measures in an older adult population.[5] The image of yoga marketed in the Western world is of a young, slim, fit female body, implying full health and physical ability.This, Bell writes, is glossed over in recommendations for people with disabilities and limitations when yoga is equated with asana practice.It found that yoga provided "small to moderate benefits in balance, lower body flexibility, lower limb strength, depression, perceived mental health, perceived physical health, sleep quality, and vitality" compared to inactive practices.
using chairsyoga as exerciseasanasmeditationalmarketeddisabilityEka Pada Rajakapotasanakaivalyaan exercise practicereligionmass consumptionyoga marketedfemaleThe Atlanticwith a variety of propsMuktanandaSiddha YogaarthritisYoga Journalyoga teacher traininguse as therapymultiple sclerosisBidalasana and BitilasanaVirabhadrasana IIParshvakonasanaUrdhva VrikshasanaYoga as therapyYoga in pregnancyyoga breathing techniquesmeditationpranayamaScience of yogasystematic reviewhealth related quality of lifedepressioninactive practicesJain, Andrea R.Jain, AndreaSelling Yoga: from Counterculture to Pop cultureOxford University PressKripalu Center for Yoga & HealthInternational Journal of Behavioral Nutrition and Physical ActivityThorsonsSinging DragonList of asanasStanding asanasDownward dogLotus positionMeditation seatsSun SalutationTree poseWarriorDrishtiNamasteVinyāsaHasta VinyasasTeacher trainingBritish Wheel of YogaEuropean Union of YogaAndré Van LysebethYoga AllianceTherapyYoga using propsTrauma-sensitive yogaRestorative YogaYoga nidraInternational Association of Yoga Therapists • Richard MillerJanice GatesCompetitive yogaInternational Day of YogaAsana JournalYoga brickYoga matAngela FarmerHugger MuggerYoga pantsLululemonEarly modern yogaVivekanandaRaja YogaPierre BernardHarmonial gymnastics/yogaMarguerite AgnielMary Bagot StackGenevieve StebbinsPhysical cultureB. C. GhoshK. V. IyerSeetharaman SundaramParamahansa YoganandaAutobiography of a YogiHot yogaSexual abuse by yoga gurusMatthew RemskiYoga and cultural appropriationIn advertisingFor childrenFor womenGeeta IyengarYoga tourismHybridsNaked yogaMindful YogaFrank Jude BoccioAnne CushmanJon Kabat-ZinnCyndi LeePhillip MoffittAcroyogaPaddleboard YogaAerial yogaBeer yogaAmericaYoga for HealthLilias, Yoga and YouBritainLyn MarshallFranceGermanyRussiaSwedenRachel BrathenSelvarajan YesudianYoga Tradition of the Mysore PalaceYoga in Modern IndiaA History of Modern Yoga