Umngqusho

Umngqusho is a South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.Traditionally a Xhosa staple meal, it has been adopted by other tribes in South Africa as their staple meal as well.This dish is a staple meal for most South African families, referred to as isitambu (stamped corn) by the Zulu people and umngqusho by the Xhosa people.The Xhosa version, served with butter or fat, was apparently Nelson Mandela's favourite dish.This South Africa-related article is a stub.
sugar beansbutteronionspotatoeschili peppersSouth AfricaEastern CapeisiXhosaZulu peopleNelson MandelaList of African dishesList of legume dishesLegume dishes15 Bean SoupAcarajéAmanattōArroz con gandulesBaked beansBandeja paisaBean dipBean pieBean saladBigillaBlack peasBob chorbaBoiled peanutsBorracho beansBouneschluppBurmese tofuCaparronesCapra e fagioliCassouletChana masalaChapeaCocido lebaniegoCocido madrileñoCocido montañésCowboy beansDal bati churmaDal bhatDalchaDeep-fried peanutsDhoklaDilly beansDoublesDouzhiFabada asturianaFabes con almejasFalafelFasoladaFasole cu cârnațiFeijoadaFrijoles negrosFrijoles charrosFul medamesGallo pintoGarnachesGigandes plakiGreen bean casseroleGuernsey Bean JarHong dou tangHoppin' JohnHummusJidou liangfenKongbapKuli-kuliLablabiLiangfenLinsen mit SpätzleMarrowfat peasMatevžMolagoottalMoros y CristianosMsabbahaMujaddaraMurukkuMushy peasNokdumukPabellón criolloPaellaPanelleParipuPasta e fagioliPastizzPasuljPatbapPatjukPea soupPeabutterPease puddingPie and peasPie floaterPokhemmaPork and beansPorotos con riendaPurtumuteRed bean cakeRed bean pasteRed beans and riceRefried beansRevalenta arabicaRice and beansRice and peasShahan fulShirukoSoup beansStew peasSuccotashTexas caviarTavče gravčeYun dou juanList of bean soupsList of tofu dishesSouth African cuisineBobotieBoereworsBokkomsBunny chowChicken feetDikgobeFrikkadelGatsbyIsiduduMorogoSkilpadjiesSosatieWaterblommetjiebredieMealie breadMieliepapMielie-mealPotbroodPotjiekosSpatloSoetpatatsTomato bredieVetkoekBiltongChakalakaChutneyDroëworsKonfytMonkey gland saucePeppadewOuma RusksKoeksistersKoe'sisterMalva puddingMelktertMosbolletjiesTameletjieHertzoggieAmarulaBoeberRooibos teaSpringbokkieUmqombothiConstantia