Rice bran oil

It is popular as a cooking oil in East Asia, the Indian subcontinent, and Southeast Asia including India, Nepal, Bangladesh, Indonesia, Japan, Southern China and Malaysia.Thought to be a single compound when initially isolated, γ-oryzanol is now known to be a mixture of steryl and other triterpenyl esters of ferulic acids.Rice bran oil consumption has been found to significantly decrease total cholesterol (TC), LDL-C and triglyceride (TG) levels.Isolated γ-oryzanol from rice bran oil is available in China as an over-the-counter drug,[5] and in other countries as a dietary supplement.There is no meaningful evidence supporting its efficacy for treating any medical condition.
Saturated fatsMyristicPalmiticStearicUnsaturated fatsMonounsaturatedOleic acidPolyunsaturatedOmega−3 fatty acidsα-LinolenicOmega−6 fatty acidsLinoleicFood energySmoke pointIodine valueAcid valueSaponification valueUnsaponifiablestir fryingdeep fryingcooking oilEast AsiaIndian subcontinentBangladeshIndonesiaSouthern ChinaMalaysiapeanut oilsaturatedfatty acidsγ-oryzanolsteryltriterpenylestersferulic acidstocopherolstocotrienolsvitamin EphytosterolsMyristic acidPalmitic acidStearic acidomega-9 fatty acidLinoleic acidomega-6 fatty acidα-Linolenic acidomega-3 fatty acidMoistureDensityRefractive indexUnsaponifiable matterFree fatty acidsOryzanolTocopheroltintometerRice bran waxcarnauba waxover-the-counter drugdietary supplementvegetable oilsω−6:3ratioAvocadoCanolaCoconutCottonseedhydrogenatedFlaxseed/linseedGrape seedHemp seedHigh-oleic safflower oilPeanutSesameSoybeanpartially hydrogenatedSunflowerWalnut oilCereal germRice germWheat germ oilWheat bran oilYushō diseasePork fatsFatbackLardonMuttonDrippingTail fatTallowButterClarified butterManteiga-da-terraNiter kibbehUrfa butterPoultryChicken fatDuck fatGoose fatSchmaltzMuktukWhale oilBorneo tallowCocoa butterCoconut oilMango butterMargarinePalm kernel oilShea butterVegetable shorteningMarine oilsCod liver oilKrill oilSeaweed oilShark liver oilVegetable oilsAvocado oilOlive oilPalm oilAlmond oilArgan oilCashew oilHazelnut oilMacadamia oilMarula oilPecan oilPine nut oilPistachio oilSeed oilsAmbadi seed oilApple seed oilCastor oilCorn oilCottonseed oilGrape seed oilHemp oilLinseed (flaxseed) oilMustard oilPequi oilPerilla oilPoppyseed oilPumpkin seed oilRapeseed (canola) oilSafflower oilSesame oilSoybean oilSunflower oilTea seed oilWatermelon seed oilPlant oilEssential oil