Motivational enhancement therapy
Motivational enhancement therapy (MET) is a time-limited, four-session adaptation used in Project MATCH, a US-government-funded study of treatment for alcohol problems, and the "Drinkers' Check-up", which provides normative-based feedback and explores client motivation to change in light of the feedback.During the first session, the specialist stimulates discussion on the patient's experiences with substance use disorder and elicits self-motivational statements by providing feedback to the initial assessment.The principles of MET are utilized to increase motivation and develop a plan for further change; coping strategies are also presented and talked over with the patient.The most effective way to integrate this form of therapy is by light guidance directed to the intrinsic desire of the individual to change.Motivational Interviewing was originated by William Miller and Stephen Rollnick based on their experiences treating problem drinkers.The MET approach is grounded on the trans-theoretical perspective that "individuals move through a series of stages of change as they progress in modifying problem behaviors".Oftentimes individuals who undergo motivational transformation can subjectively experience a sudden realization or understanding of a formerly perplexing situation.Unlike other therapy or counseling programs that offer a step-by-step process, MET focuses on creating an internally motivated change.Early research studies have indicated that psychedelics paired with MET can result in increased levels of abstinence, and the decrease of relapse and heavy drinking days.